Poriyal is a classic South Indian side dish prepared by sautéing vegetables with mustard seeds, grated coconut, and a blend of aromatic spices, resulting in a vibrant and flavorful accompaniment. This nutritious dish showcases the crisp texture of fresh vegetables complemented by the subtle sweetness of coconut, offering a delightful balance of flavors and a perfect pairing for rice or roti (Gluten Free, Nut Free, Vegan (Dairy Free), Vegetarian, no Garlic 16oz